Stronger,
every single session.
Premium training programmes, expert-built workouts, progress tracking, and your personal EVO AI Coach — guiding you every step of the way.
Keep scrolling — explore our programmes, features, and one-time payment options.
Built for people who want to train seriously
Everything you need to follow a plan, track your work and see the results in one premium app.
Expert-built programmes
Structured multi-week plans designed by performance coaches not random workouts.
Track every rep
Log sets, reps and weight. Watch your strength climb week after week.
See real progress
Clean charts show volume, streaks and personal bests at a glance.
Stay consistent
Today's workout, weekly goals and streaks keep you showing up.
Workouts Per Week
Track your training consistency over time
How EVOFLEX works
Three steps from signup to your first tracked workout.
Choose your plan
Pick CORE or GO PRO and create your account in under a minute.
Start a programme
Follow a structured plan, or build your own with a tailored weekly meal plan to match your goal.
Track & progress
Log every workout and watch your strength and consistency improve.
Meet EVO Coach — your personal AI training partner
EVO Coach is the intelligent assistant only built into the GO-PRO membership. It understands your programme, tracks your progress and gives you expert-level coaching the moment you need it — no waiting, no guesswork. Ask about form, swap an exercise, adjust your sets, or get the motivation to finish strong.
Personalised guidance
Tailored advice based on your programme, goals and progress.
Instant answers
Form cues, set adjustments and exercise tips on demand, 24/7.
Smarter sessions
Real-time prompts that keep every rep purposeful and safe.
Always accountable
Motivation and check-ins that keep you on track between workouts.
Built for every athlete
Male and female training plans, scaled to your level and your goal.
Track every run. Map every mile.
Built-in GPS run tracking records your route, pace, distance and elevation in real time — then logs each activity to your history so you can watch your progress build week after week.
- Live GPS route mapping with start-to-finish tracking
- Real-time pace, distance, time and elevation gain
- Auto-saved activity history with full run breakdowns
- Share branded run summaries to Instagram & Facebook
Everything inside EVOFLEX
Every feature you unlock the moment you join scroll through the full member experience before you sign up.
Member Dashboard
Today's workout, streaks and weekly targets the moment you log in.
My Goals
Set your goal fat loss, muscle or strength and get plans aligned to it.
My Programme
Follow structured multi-week plans with week-by-week progression.
Guided Workouts
Ready-made templates and programme sessions with set-by-set logging.
Exercise Library
300+ exercises with instructions, cues and muscle-group diagrams.
Progress Tracking
Strength charts, volume trends, streaks and personal bests.
Transformation Photos
Track before and after photos alongside your numbers.
Nutrition Plans
Tailored meal plans with macros, full days of eating and shopping lists.
Find a Gym
Locate gyms near you so training never misses a beat.
EVO AI Coach
Your in-workout AI assistant for coaching, guidance and motivation.
Refer a Friend
Share your link you save 50% and your friend saves 20%.
Membership Management
Manage or cancel your subscription anytime. No lock-in.
Programmes for every level
Structured, expert-built plans five in each tier, from your first session to the competition platform.
Beginner
Build the foundations movement, base strength and consistency.
Browse beginner
Intermediate
Progressive overload and structured splits to build real strength and muscle.
Browse intermediate
Experienced
Advanced peaks, hybrid conditioning and competition-ready prep.
Browse experienced
Pay once, own it forever.
No membership, no monthly fees. Pick a complete training programme — beginner to advanced — with lifetime access, a full meal plan and a week-by-week roadmap.
Your training, in your pocket
Programmes, tracking and meal plans all from the EVOFLEX app.
Weekly meal plans
Training is half the equation. Every membership includes full weekly meal plans 7-day menus, macro targets and a complete shopping list for your goal.
Fat Loss Foundation Meal Plan
A simple, sustainable 1600-calorie plan built around lean protein, whole foods and plenty of vegetables to support steady fat loss while keeping energy high.
Muscle Build Start Meal Plan
A muscle-building 2400-calorie plan with quality protein and plenty of carbs to fuel growth and recovery from your very first sessions.
Intermediate Fat Loss Meal Plan
An 1800-calorie plan with a structured calorie strategy — lean protein and controlled carbs to strip fat while protecting training performance.
Muscle Growth Meal Plan
A 2700-calorie hypertrophy plan — higher carbs and protein to drive volume training, recovery and visible definition.
Train hard. Wear the brand.
Premium EVOFLEX apparel & accessories. Kit up and rep the brand while you train.
Install EVOFLEX on your phone
Add the app to your home screen for a native app experience — full screen, no browser bars, just your training.
Strength you can see
Every rep logged, every session tracked, every week stronger.
Share EVOFLEX both save
Invite a friend or family member and you both get rewarded on your membership.
Get your unique link
Every member gets a personal referral link tied to their account.
Share it
Send it to a friend or family member via text, email or social.
Both save
When they join, your rewards are unlocked automatically.
Discounts are applied to the next billing cycle only. Referral link available in your member dashboard.
Simple, premium pricing
Two plans. No hidden fees. Cancel anytime.
CORE
- All CORE-level programmes & workouts
- Full exercise library (300+)
- Workout & progress tracking
- Member dashboard & goals
- Weekly meal plans & nutrition
- Gym locator
- Refer-a-friend rewards
- Workout templates
GO PRO
- Everything in CORE
- All GO PRO & advanced programmes
- EVO AI Coach in every workout
- Tailored weekly meal plans
- Exclusive GO PRO content
- Advanced progress analytics
- Transformation photo tracking
- All future premium features
Train hard. Recover harder.
Programmes, nutrition and coaching for every body.
Real EVOFLEX transformations
From week one to week twelve — see what happens when you commit to the process.
Loved by members
Real results from real members — see what's possible when you follow the plan.
Sydney, AU
-12 kg · 12 weeks"EVOFLEX gave me a clear plan and the accountability to actually stick with it. I'm in the best shape of my life and finally enjoy training again."
Melbourne, AU
First marathon complete"The run tracker and structured programme took me from couch to 42 km. The EVO Coach tips during workouts were a game-changer for my pacing."
Brisbane, AU
+8 kg lean muscle"The progressive overload and nutrition guidance made everything click. I built more muscle in 16 weeks than I had in two years on my own."
Austin, USA
-9 kg · 10 weeks"EVOFLEX cut through the noise. The structured plan and EVO Coach kept me dialed in every session — I'm leaner and stronger than I've ever been."
Denver, USA
Half marathon PB"The run tracker and tailored programme took me from casual jogs to a half marathon PR. The pacing tips genuinely changed how I run."
Chicago, USA
+6 kg lean muscle"The progressive overload tracking made every gym session count. I packed on more muscle in 14 weeks than a full year of guessing on my own."
Questions?
Everything you need to know about membership, programmes and access.
Your strongest year starts now.
Join EVOFLEX today and get instant access to programmes, workouts and progress tracking.