GO PROAdvanced 10 weeks
HYROX Hybrid Athlete
Race-ready hybrid conditioning
Goal
Train for HYROX and hybrid endurance races
Duration
10 weeks
Level
GO PRO
A 10-week HYROX prep programme combining running economy, functional strength stations and wall ball/sled work. Build the engine and strength to compete in the fastest-growing hybrid race.
GO PRO membership required
Unlock this full programme, its weekly schedule and every workout with a membership.
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